Thrive in Your Prime Years!

Navigating midlife with clarity, confidence and community

DISCOVER YOUR MIDLIFE POWER PATH

My Sister's Advocate

Mission & Vision

Our Mission Is Simple: Advocate. Empower. Uplift.

We’re here to help you embrace midlife with clarity, confidence, and sisterhood. My Sister’s Advocate supports Women of Color with the education, tools, and community to thrive in your Prime Years.

My Sister's Advocate

Our Unique Approach

Coaching

Culturally relevant coaching for your life stage.

Advocacy

Nursing interpretation & navigation.  Support to help you advocate for your wellness.

Holistic Health

Resources to help you nurture body, mind and spirit.

Faith-Base Support

Integration of faith and spirituality in your journey.

My Sister's Advocate 

The Programs

Your Empowering Path Forward 

Real Support for Real-Life Midlife.

Getting Personal About Perimenopause:
Real Life, Real Tools, Real Relief

Perimenopause is more than hot flashes and mood swings—it’s a powerful life transition that deserves understanding, compassion, and care. Yet for too many women of color, the journey is met with silence, misinformation, and healthcare systems that don’t see the full picture.

That’s why Getting Personal About Perimenopause was created—an online course designed to educate, empower, and equip you with the tools you need to thrive through this season of change.

START MY JOURNEY TODAY

Support In Sisterhood (SIS) Community

A Space Where You Belong. A Community That Holds You.

Our private community offers monthly gatherings, exclusive wellness content, and a space where your story matters.

Learn how connection, education, and shared wisdom empower healing.

COMING SOON

Join Our Free Newsletter

Build Generational Health, One Email at a Time.  

Be the first to access tools, resources, and real talk designed for women navigating midlife, caregiving, and wellness.

 My Sister’s Advocate Blog

Your safe space for real talk, trusted resources, and soulful support through perimenopause, midlife, and beyond.

Here, we uplift and inform women of color with culturally grounded guidance, faith-filled inspiration, and community-driven wisdom—because this chapter of your life deserves clarity, confidence, and sisterhood.

Why Black Women's Perimenopause Experiences Matter

The Mind-Body Connection: Why Your Emotions During Perimenopause Ar...

The Questions That Change Everything: How I Found My Voice at the D...

MEET OUR FOUNDER

Hey Sis, I'm Mable Taplin

 A woman who’s walked hospital floors and global streets, sat with grief and danced with joy, and turned both into fuel for purpose. I’m a registered nurse with over 25 years of experience, a keynote speaker, a world traveler who’s explored more than 65 countries, and a fierce advocate for women’s wellness, especially for women of color navigating midlife and caregiving journeys.

I founded My Sister’s Advocate because I got tired of watching women like us fall through the cracks. We are often the caregivers, the warriors, the ones who “keep going” no matter what. But who advocates for us?

READ MY STORY